#BJJ black belt Kristina Barlaan BJJ developing her grip strength
Posted by Martial Arts Remix on Tuesday, April 4, 2017
Kristina Barlaan is a BJJ black belt. To keep her grip strong, Barlaan likes to refute gravity.
The black belt can be seen using wooden pegs to climb a nearby wall.
The pegs are inserted into holes, allowing the martial artist to climb from space to space on the wall.
While this may be a more unorthodox approach to grip exercise, it is certainly a cool way to go about it.
