Nothing But Elbows — Watch Joanna’s Insane New Training Clip

UFC Women’s Strawweight Champion Joanna Jedrzejczyk has once again shown why she is one of the most lethal strikers in MMA.

On Wednesday, Jedrzejczyk posted a video on Instagram of herself hitting pads. The UFC champion showed a lot of speed and power with her strikes. And on top of that, she only used her elbows.

If Jedrzejczyk landed any of those quick elbow strikes during a fight, it could be disastrous for her opponent. In the video below, you can watch Jedrzejczyk show off her impressive striking skills.

Jedrzejczyk isn’t currently scheduled to defend her title, but it is rumored that she will fight former title challenger Rose Namajunas at UFC 217 on Nov. 4 in New York City.

Jedrzejczyk has had an impressive reign as UFC champion. She has managed to defend her title on five different occasions and has been dominant in all of her title fights.