Yoel Romero Reveals His Secret To Being So Buff In His 40’s

Yoel Romero is gearing up to take on UFC middleweight champion Robert Whittaker in a highly anticipated title fight rematch. With that in mind, the mixed martial arts phenom recently offered a few words on how he has managed to stay in world-class shape during his life.

Speaking on the recent episode of UFC 225 Embedded, Yoel Romero revealed how he stays in shape in his 40s.

“I have a normal life.” Romero said. “I no make something special or different. I have discipline. The only thing I do different is that I don’t go out too much. My energy is only for training.”

The fighter will face Robert Whittaker on Saturday, June 9, for the main event of UFC 225.

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