Former UFC women’s bantamweight champion Miesha Tate has not competed inside the octagon since back in 2016. That being said, the former title holder still enjoys staying in shape and keeping her countless fight fans up to date on her latest ventures through social media.
Miesha Tate recently gave birth to her first daughter. After only three weeks away from the gym, the former UFC champion is now back at it with baby in hand.
Check it out within the social media post below.
“So I’ll be completely honest I fell off for a bit, I haven’t worked out in about 3 weeks. I let life get in the way and the pressure of being a new mom be an excuse to not take care of myself but if there’s a will there’s a way!
“I’ve decided since Amaia is very happy in the mornings it’s the best time to go and get it done, even if I do have to hold her during my lunge #momlife #getthatworkout #putyourselffirst #takecareofyourself #iftheresawilltheresaway #gymtime #ThursdayMotivation #fitmom #fitlife #motherdaughter #workout #babylunge #workthebooty #getsome #couplesthatworkouttogetherstaytogether”