CategoryFabricio Werdum

Fabrício Werdum (born July 30, 1977) is a Brazilian mixed martial arts (MMA) fighter and former UFC Heavyweight Champion. He is also a two-time Brazilian jiu-jitsu (BJJ) world champion, a two-time Abu Dhabi Combat Club (ADCC) World Heavyweight Champion and European jiu-jitsu champion. He holds black belts in Brazilian jiu-jitsu, Judo, and Muay Thai. Werdum has competed in the world’s top promotions like the UFC, Pride FC, Strikeforce, and Jungle Fight.

The former UFC heavyweight champ is always training hard with the best in the world. In fact, it’s the long hours he’s put in that’s helped him achieve this success.  “Two hours training with Master Rafael Cordeiro, and the other time spent training with Cobrinha, doing my BJJ grappling and conditioning.” Fabricio Werdum said when asked about his training regimen.