Ahead of next week’s highly anticipated UFC 220 main event, Francis Ngannou has released a training clip showing just how dangerous he really is.
In the clip above, he throws everything but the kitchen sink at his coach. Moves a heavyweight typically can’t throw with such speed and explosiveness.
Watch as Ngannou throws spinning shit galore, flying knees, elbows, punches, kicks and more at his coach, much to his coach’s detriment.
Enjoy the clip!