A man working out at his local gym embarrassed himself when he tried to punch a heavy bag.
The man spent quite a bit of time hyping himself up before throwing his first punch at the bag.
Despite all of the build up, when the punch was thrown, there wasn’t much impact.
After the punch lands, the heavy bag barely moves due to the force of the punch.
The fine people of the internet took this poor man’s video and added some hilarious effects.
The man was given the whole Dragon Ball Z treatment during his buildup of his first punch. Then when the punch lands, the bag makes the sound of a squeaky toy.
Below, you can watch the entire video.
