Holly Holm Looking Ripped In New Workout Video — You’re Welcome

Former UFC women’s bantamweight champion Holly Holm is currently working hard in the gym for whatever match up may come next. Taking to the internet, the former title holder has decided to share a video from one of her recent sessions.

“The Preacher’s Daughter” is currently riding a unanimous decision victory over former Invicta FC featherweight champion Megan Anderson from UFC 225. The big victory put Holly Holm back inside the winning column after the fighter suffered a unanimous decision loss to UFC women’s featherweight champion Cris Cyborg in her recent title challenge.

Now Holly Holm mas decided to share a video of herself performing muscle ups in her training for all of her fight fans to see. Check it out above.

Here is a bonus collection of some of Holm’s popular social media posts:

It's Friday! ? Photo credit @paulbuceta MUA @monicakalra

A post shared by Holly Holm (@hollyholm) on Sep 29, 2017 at 5:16pm PDT

Just finished a great run in the foothills in this heat and I love it. Thanks for facing the heat with me @chrisbreezymma …. now I don’t know what to do with the rest of my day because I’m done with all my training and it’s only 4:45 ? hope everyone’s having a great #humpday?

A post shared by Holly Holm (@hollyholm) on May 23, 2018 at 3:53pm PDT

“What do you do for strength training?” Is always a common question. I do a variety of many different workouts. A big majority of them are just using body weight. Pull ups being something I do frequent… we change them up… some on the rings, some on the bar, some chin ups, wide grip, narrow grip, some kipping some strict, some with a slow tempo, some explosive and fast. Today we finished with strict pull ups focusing on bringing the bar to my chest instead of just getting the chin to the bar. Thank you @teamturningpoint for your constant push. Always my #hollysholmies

A post shared by Holly Holm (@hollyholm) on May 1, 2018 at 3:45pm PDT

@eatfitabq making life a bit easier ? healthy. Delicious. Convenient. @jacksonwink_mma @ufc #ufc #ufc225 #trainingcamp and yes I still eat this when I’m not in training camp. I also know my hair looks super nice. Compliments to my sparring partners today ?? By the way… I’m not sponsored by this…. i buy my meals cause their delicious and nutritious ??

A post shared by Holly Holm (@hollyholm) on Apr 19, 2018 at 1:13pm PDT

#saturdayvibes

A post shared by Holly Holm (@hollyholm) on Feb 3, 2018 at 1:33pm PST

A throwback for @treesa321 birthday from our epic trip to Cancun. Love you T!

A post shared by Holly Holm (@hollyholm) on Jan 19, 2018 at 8:29pm PST

#teamhitech @hitechpharma

A post shared by Holly Holm (@hollyholm) on Jan 13, 2018 at 8:35am PST

Fight week #ufc219 @ufc

A post shared by Holly Holm (@hollyholm) on Dec 27, 2017 at 7:35pm PST

When you're on your way to watch the fights and can't decide if it's warm or a little chilly… you leave in a sweater and shorts ?‍♀️Let's go @johndodsonmma @diegonightmaresanchezufc @natemarquardt @andreiarlovski @clayguida ??????

A post shared by Holly Holm (@hollyholm) on Nov 11, 2017 at 6:40pm PST

@bluecloverdistillery …..Scottsdale, AZ. Getting closer and closer. I'll keep you updated on their opening date. In the meantime I'll be doing another giveaway for a hat so stay tuned ?

A post shared by Holly Holm (@hollyholm) on Oct 20, 2017 at 1:06pm PDT

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