Former UFC women’s bantamweight champion Holly Holm is currently working hard in the gym for whatever match up may come next. Taking to the internet, the former title holder has decided to share a video from one of her recent sessions.
“The Preacher’s Daughter” is currently riding a unanimous decision victory over former Invicta FC featherweight champion Megan Anderson from UFC 225. The big victory put Holly Holm back inside the winning column after the fighter suffered a unanimous decision loss to UFC women’s featherweight champion Cris Cyborg in her recent title challenge.
Now Holly Holm mas decided to share a video of herself performing muscle ups in her training for all of her fight fans to see. Check it out above.
Here is a bonus collection of some of Holm’s popular social media posts:
“What do you do for strength training?” Is always a common question. I do a variety of many different workouts. A big majority of them are just using body weight. Pull ups being something I do frequent… we change them up… some on the rings, some on the bar, some chin ups, wide grip, narrow grip, some kipping some strict, some with a slow tempo, some explosive and fast. Today we finished with strict pull ups focusing on bringing the bar to my chest instead of just getting the chin to the bar. Thank you @teamturningpoint for your constant push. Always my #hollysholmies
@eatfitabq making life a bit easier ? healthy. Delicious. Convenient. @jacksonwink_mma @ufc #ufc #ufc225 #trainingcamp and yes I still eat this when I’m not in training camp. I also know my hair looks super nice. Compliments to my sparring partners today ?? By the way… I’m not sponsored by this…. i buy my meals cause their delicious and nutritious ??