Before-And-After Training, A Look At The Two Versions Of UFC Fighter Holly Holm

What a difference a shower makes …

If you thought you were the only one who shows drastic visual improvement when clean, you’d be wrong, because you need to add former UFC bantamweight champion Holly Holm to that list.

Expected to face off with Cris Cyborg by year’s end, the former champion takes to her Instagram to show off what hard work inside the gym transforms her appearance into. At the same time, a quick scroll right on the same image, an Holm shows you how well she cleans up after an intense morning of sparring.

The photos speak for themselves.

Check it:

#beforeandafter #sparring #teamhitech @hitechpharma

A post shared by Holly Holm (@hollyholm) on

Holm is expected to return to action against the UFC’s featherweight champion Cris Cyborg at UFC 219. Though, nothing from the UFC has indicated this bout is officially booked.

Stay tuned.